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Toronto, Ontario 416-368-1990 Toll-free North America 15 Richmond ST E, Toronto, Ontario M5C1N2
Chakra Flow with Teri: Annex Cat Rescue
6:30 PM - 11:59 PM 88 Yorkville Ave
Date: June 12, 2019 to June 12, 2019
Where: 88 Yorkville Ave, Lole Atelier Yorkville, Toronto, Ontario, Canada
Phone: N/A
Event Type: Other
Ticket Price: N/A
Chakra Flow is gentle flow class that is inspired by the Jiva Mukti sequence but taught with an emphasis on educating participants around what the "chakras" are and how to move in order to stimulate and balance them. A great class for any level of experience and very fascinating as it's full of interesting information. Move through each chakra from week to week. One of our favourites set to an inspired and chilled out mix of tunes that will get you into a super zen state! Teri-Ann is a hatha based vinyasa teacher. Her focus is on staying in touch with the individual journey. Inviting her students to stay present with their own practice and starting where they are mentally, physically and spiritually. She teaches deeply personal and powerful flows and invites you to connect to the spiritual side of yoga as well as the physical. All proceeds from this event with be donated to The Annex Cat Rescue. There is a min $2 entry fee.